Saturday, May 8, 2010

HIGH INTENSITY TRAINING

http://kurtkelly.blogspot.com/2010/05/high-intensity-training.html

McKerrin Kelly mckerrin@sbcglobal.net (323)788-0704
HIGH INTENSITY TRAINING


Mention you were referred by Kurt Kelly and the INTRODUCTORY SESSION IS HALF PRICE!!!
HIGH INTENSITY TRAINING


TOTAL FITNESS
IN 30 MINUTES ONCE A WEEK
• PRIVATE one-on-one circuit training
• VERY SLOW, INTENSE REPS:
10 seconds out – 10 seconds back
• COMPLETE MUSCLE FATIGUE
produces maximum results
• BUILD LEAN MUSCLE, increase
metabolism, burn more calories
• EXPERT CERTIFIED TRAINER
• FULL BODY WORKOUT each session
• EFFECTIVE FOR MEN & WOMEN,
all skill levels, ages 15 - 90+
• GREAT BENEFITS for osteoporosis,
R.A. and fibromyalgia
SUPERSLOWTM

McKerrin Kelly
(323)788-0704
Certified SuperSlow Trainer
Postural Alignment Specialist
Mention you were referred by Kurt Kelly and the INTRODUCTORY SESSION IS HALF PRICE!!!
HIGH INTENSITY TRAINING



"Don't tell him this, but I owe Kurt Kelly a lot. Since he has been promoting my Voice Over Work Out Group [VOWOG] in his newsletter, I have had a steady stream of skilled, regular attendees coming through my doors. Of all the advertising I have done for my small business, Kurt Kelly's newsletter is  at the top of the list. It continues to be the most productive, consistent, best promotion I have utilized in the VO community. I make it a point to update Kurt each time I start a new session, because I know I'll get new faces in the room. In short, Kurt Kelley drives business."

-Mick Wingert, VOWOG: Voice Over Work Out Group (www.mickwingert.com/VOWOG.html)


http://www.kurtkelly.com/
Copyright © 2010 Kurt Kelly. All Rights Reserved for more information kurt@kurtkelly.com.

No comments: